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Blog | Lalipop Fit

Homemade Hair Mask for Dry Hair [DIY]

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! Are you frustrated...

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How to Recover from a Cheat Meal

Full disclosure: This post may contain affiliate links! If you buy something through one of the links, there will be absolutely no extra cost to you, but I do receive a small commission. It helps keep the lights on! No pressure and thanks for understanding!First of...

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The One Big Reason Why You are Failing at your Goals

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding!...

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How to Lose Weight without Exercise

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! The...

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How to Grow Long Hair Naturally

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! I am...

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Home Workout vs Gym: Where should you Workout?

I cannot recommend anything more than I recommend that everyone incorporates exercise into their weekly routine but not everyone enjoys going to the gym. Exercise is not only great for the body but provides huge benefits to your brain functionality and your mood that...

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Green Detox Juice | Shrink your belly in 3 days

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! How are you...

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Armpit Detox – How to smell great naturally!

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! Have...

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Detox your Life – Letting go to get Ahead

Today marks the start of a new season, Autumn equinox here in the Southern Hemisphere and Spring equinox in the North. The start of a season brings about changes and new hopes. What are your hopes? Are you accumulating things thatĀ leave an empty space inside you? Are...

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5 Quick Ways to Boost your Motivation

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! I go through...

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Are you Eating Larger Portions than your Body Needs?

To be honest: This post may contain affiliate links! If you buy something through one of my links, there will be absolutely no extra cost to you, but I do receive a small commision. It helps keep the lights on! No pressure. Thanks for understanding! Do you...

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You haven’t Failed… Restart with Energy

Just yesterday it was New Year's Eve and today we are nearing the end of January. How's that going for you so far? Have you achievedĀ all your resolutions? If like many others, you have slumped back into your usual habits, don't beat yourself up. Who says today is too...

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7 Festive Fitness Habits for Holiday Success

Set yourself up for festive fitness and success in the new year by following these simple steps during the festive season. Here are a few festive fitness habits that you should adopt if you don't want the festivities to ruin all the hard work you've put in already:...

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Don’t Change Yourself, Change Your Perception

My body is not magazine-cover perfect. I have many bumps, curves, flaws and scars. I haven't always felt comfortable in my own skin. It's been a journey to get to where I am now. My body image only improved once I learned to accept and love it for exactly what it is....

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