Are you fed up with the way you feel?

  • Waking up with no energy?
  • Discomfort in your own skin?
  • Feeling down or anxious for no reason?
  • Bloated and heavy all the time?
  • Loss of confidence?
  • Feeling like your body is your enemy?
  • Lack of motivation to do the things you dream of?
  • Worried about your health?
  • Can’t understand how it became this way?
  • Unsure how to get into control again?

It’s not easy when your body won’t play along to live the way you want to.

Especially when you don’t understand how you got to this point.

You feel like you’re trying so hard to improve your health but nothing makes a difference.

And you end up worse off than when you started. Hopeless.

How long can you carry on this way?

If something doesn’t change, you’ll keep getting worse and lose further control over your weight, your energy, and your health.

Are you ready to get to the bottom of the state your body is in?


Do you really want to suffer like this?

  • Anxiety
  • Depression
  • Skin disorders (eczema, psoriasis, acne, rosacea)
  • Fatigue
  • Insomnia
  • Weight gain
  • Inability to lose excess weight
  • Joint pain
  • IBS
  • Gas & bloating
  • Headaches
  • Food intolerances
  • Mood swings
  • Sinus problems
  • Thrush
  • Constipation
  • Brain fog
  • Autoimmune disease
  • Low immune system
  • ADHD

My Story

Lara Hatton

Founder of Lalipop Fit
NASA© Certified Personal Trainer
Holistic Fitness & Wellness Coach

I’ve been running my holistic wellness blog, Lalipop Fit for 4 years. My life has been geared toward health and fitness yet I suffered from inexplicable symptoms such as brain fog, fatigue, anxiety, chronic sinusitis, asthma, skin disorders and food sensitivities for many years. They were only getting worse the more I attempted to fix them.

Everything I had been taught about health & wellness was not helping. Doctors could not see any reason for my symptoms. All tests said I was in perfect health. The only way to relieve them was to take medication every day which did not sound like a real solution to me.

I’m a natural learner and went on my own search when the experts couldn’t help. I started coming across fascinating studies on the microbiome (little creatures that live harmoniously inside us) and the great influence that it has on our entire body.

The more research I read the more sense it made. What we eat affects all the functions of the body. If the gut is not in a good state, it throws everything off.

Lifestyle factors such as stress, lack of sleep and having to take medication when you get sick can all throw your gut microbiome out of wack and slowly you start to feel less energetic but can’t connect the dots to the root cause.

With all that I found, I developed a program that could reboot my system, repair the damage that had been done and then build a strong army of healthy creatures that help my body to thrive.

The results showed up quickly and I knew I wasn’t the only one who could benefit from this. No one should have to suffer a mediocre life if they don’t want to. The list of health issues caused by an unhealthy microbiome is extensive.



Let’s start over. We all make mistakes and damage our bodies in ways we may not even realise. This doesn’t mean we’re destined to suffer. You can have a clean slate.


You’ve repaired all the damage that was done in the past. Now you get to use all the positive habits you’ve adopted to keep your body thriving at its best.


You’re no longer being held back by your previous lifestyle. You feel younger than ever, energetic, confident, sexy and completely comfortable in your own body. You can decide what you want to do with this new life.


Most doctors and personal trainers don’t keep up with the latest research after they get their qualifications. This program was designed from scientific research that has been discovered most recently with advances in technology allowing us to understand more about the human body and health.

Great! So, what do you get?


Consists of 2 eBooks:

The Guide

The Guide is to help you to understand your body in a new way. It will update your perception of how your body reacts to what you feed it.

You may find that habits you have thought were healthy are actually what have been sabotaging your efforts. It contains the latest research on nutrition, explained in an easy-to-grasp approach.

It’s important to know our bodies and how to treat them in order for them to thrive.

You can stop feeling like your body is the enemy and you must deprive it.

The Program

The Program lays out step by step exactly the process you are going to go through over the next 90 days. There are 5 phases to reboot and transform your gut health. The damage was done over time by a few different external factors. It is a process to restore it.

The Program has been designed in a way that makes it easy to stick to in every phase. 90 days might sound scary but you’re given all the tools you need to follow through until the end.

This is your key to knowing exactly the aim of each stage you’re in and helps you to stay on track. You’ll use this when you go shopping or while you’re meal prepping. It takes all the strain out of deciding what to eat because it’s all clearly set out for you so that you can’t go wrong.



Reboot & Transform is not just a weight loss guide. This is a full body restoration program. 


Finally a practical way to cleanse your body so that it becomes an excess-fat burning machine. You will be able to get down to the healthy weight you’ve always hoped for.


Once your gut is in balance, you won’t have to put yourself on strict diets which are difficult to stick to. Your body will easily maintain a healthy weight with the bits you have learned on the program.


Learn practical ways to make being healthy a effortless part of your lifestyle, instead of it being stressful way of trying to deprive yourself. You’ll be set up for long-term success.


When your body is working optimally you wake up full of energy to accomplish all you need to without hitting a slump later in the day.


A strong immune system will mean you get sick less often. It’s easier to prevent serious illnesses before they occur. Keeping your gut happy will stave off serious illnesses such as diabetes, obesity and cancer.


Embarking on a new journey can be daunting if you’re in it alone. You will have access to me, as your coach, when you need help as well as interaction with other people on the program.

“I embarked on the Reboot & Transform program four weeks ago and have already found huge benefit. The guide and instructions are easy to follow and the programme is easy to stick to – in fact I find my days so much simpler around food preparation that I’ve even gained more time! I’ve found that my appetite has reduced so weight loss has been very encouraging, along with increased energy and improved sleep patterns. Initially I experienced days of brain-fog and fatigue which seemed to be part of the detox process. Once that was overcome, my energy has improved considerably. I highly recommend this programme and will be continuing for the next three months to completion and beyond.”

Liza Stead – Living Essence


$58.00 $37.00*
*limited time offer


Why put off taking your life back? You can buy Inside-Out Reboot & Transform right now for only $58 $37. It comes with a 100% money-back guarantee of your satisfaction.


Lifetime access to the ever-growing Reboot & Transform Recipe Book. Over 20 deliciously healthy recipes. You’ll get all the updates forever.

$20 FREE


Complete 12 week done-for-you Meal Plan Print Out to keep you on track through each stage of the program.

$25 FREE


Lifetime access to the Reboot & Transform Facebook Group, giving you support from others on the same program and access to tips, advice and all your personal questions answered by me every day throughout the program.

$15 per month FREE

Frequently Asked Questions

Learn How it Works

What makes it different from other fad diet programs?

This plan has the ability to sustain your results for the long-term. It is not a strict plan that will make you put on all the weight and more if you stray away. It resets your body to react differently to foods so that you don’t have to deprive yourself to keep the weight off.

What will this solve?

Not only will you lose excess weight and feel less bloated, but you will experience relief in other forms as well. Many non-digestive health issues are caused by gut imbalances. This program can reverse symptoms such as brain fog, fatigue, anxiety, depression, skin disorders, headaches, joint pain, mood swings and insomnia.

Why is it a 90 day program?

There is no ‘quick fix’ for damage that previous eating or lifestyle habits has caused to your gut health. You can start to feel good again soon after you begin the reversal, but it will take at least 90 days until the gut is fully repaired. What is 3 months dedication to get your entire life back?

Is this suitable for vegetarians/vegans?

Unfortunately not. This plan contains high quality animal-based meals. There are certain supplements that are easier to find in animal form. Look out for future updates that are compatible with vegetarian/vegan diets.

Will I ever be able to enjoy my favourite foods again?

Yes! I don’t believe in deprivation. Once your body has gone through the reboot it will be stronger and more resilient to foods you aware sensitive to before. You will have far fewer cravings for ‘bad’ foods but when you choose to indulge it will not throw all your effort off. I provide you with tools on how to manage slip-ups in the program. Nobody is perfect.

Do I need to put a lot of time into preparing meals?

No, the meals you be eating are very simple to prepare and a lot of it can be done in bulk, frozen and heated up with little effort. It has been simplified so that you don’t have to think about what to prepare. The meal plan is all laid out for you so you can decide if you want to meal prep for the week or cook day-by-day.

Will I have to count calories?

There is absolutely no calorie counting in my plan. Having to keeps tabs and make calculations is not a sustainable way of changing eating habits. You can have any amount of the foods on the safe lists. Adjust the quantities to your satisfaction.

Do I get a hardcopy when I purchase?

No. This is a digital product that you can use on any smartphone, laptop, tablet or computer? This is to ensure that you have access to it straight away when you purchase. It does not include any hardcover or softcover books. You may choose to print some of the program to make it easier for you to stay on track.

Is it easy to follow?

The program you will be taken through is going to change your relationship to food. Starting off with a detox will help your body to adjust to a new way of being nourished. I provide support the entire way through, anytime you need it. After the first week, you will have gotten rid of any cravings caused by previous eating patterns. From there on it’s very simple to stick with the program.

Can you guarantee my results?

Yes. I am so confident in this program that I gurantee it with 100% refund. If you can provide proof that you followed it and haven’t recieved results in the first 30 days I’ll gladly send you the money back. To be clear on how this works please read the Refund Policy.

Get in touch

If you have any further questions feel free to shoot them to me via email or a message on social media. I’m always available to help you.

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